Calabacitas aka Mexican Zucchini and Corn

2 zucchinis diced small

1 ear of corn with kernels taken off ear

1/2 an onion or 1 shallot- diced

Pepper of your choice

1 large tomato or two romas- quartered

Lemon juice




Crumbled queso fresco

Add a few swirls of oil to a skillet and allow to heat up then add diced zucchini, onions, and peppers and sauté 4-5 minutes add corn and sauté a few minutes more. Season with S&P.

Using my birthday gift again.

Put tomato in a food processor and purée then add to skillet. Squeeze in juice of half a lemon.

Top with cilantro.

Don’t add cheese until ready to eat.

Serve as a side, in a bowl, or a burrito.

As a burrito or quesadilla.
Meatless Mexican bowl. One instant brown rice cup, bleak beans, calabacitas, cilantro and cheese. Enjoy!

Published by Lem0815

Mother of two and wife to my junior high sweetheart. I believe the key to life is balance and the key to healthy eating is to not restrict and incorporate fruits and vegetables into every meal.

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