Caramelized Bananas and Peanut Butter Oatmeal

It was cold today in Central PA and this warm bowl of deliciousness was just what I needed to start my day. This is one of my favorite things. I could eat it for every meal.

1 serving of quick oats- made according to package ( I use milk to make it creamier)

1 teaspoon of coconut oil

1 teaspoon of maple sryup

1/2 or whole banana- sliced

A pinch of cinnamon

1/2 teaspoon of vanilla

1 tablespoon of nut butter

While oats are cooking place coconut oil and maple syrup in a small nonstick skillet. Add sliced bananas and cook for 2-3 minutes.

Once oatmeal is ready add cinnamon and vanilla. Place in a bowl and top with bananas and peanut butter. Mix all together.


Published by Lem0815

Mother of two and wife to my junior high sweetheart. I believe the key to life is balance and the key to healthy eating is to not restrict and incorporate fruits and vegetables into every meal.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: