Kids Lunch Series #6…Ham, Egg, and Cheese Bagel Sandwich

We do breakfast for lunch and dinner around my house a lot especially for the kids. I used bagel thins, cooper cheese, and low sodium ham.

Makes two sandwiches

Crack three eggs into a mason jar and shake

Heat a small non stick skillet on low to medium heat and add a little butter then add eggs. Let them settle for two minutes without touching.

Take a spatula and lift sides until all of the running part of the egg runs out and gets cooked. This will take only a minute or two.

Add a slice of cooper to the center of the egg and fold. Remove from heat and let sit for a minute.

Toast two bagel thins and add a slice of ham to each. Cut the egg in half and place on ham.

Serve with fresh fruit. Enjoy!

Published by Lem0815

Mother of two and wife to my junior high sweetheart. I believe the key to life is balance and the key to healthy eating is to not restrict and incorporate fruits and vegetables into every meal.

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