Spicy Sweet Salmon

You can use store bought blackening season or be like me and make your own only to realize you had a bottle. Using more of the peach jam I got from Aldi. Serve with a mixed green salad with my Homemade salad dressing and you have yourself and flavorful healthy meal in under 20 minutes.

Lots of spices go into blackening season.
Or use this.

Preheat oven to 400

2 portions of salmon- I used an individual serving size but if you use Aldi’s salmon it is perfect for two.

Blackening Season- https://www.eatingonadime.com/homemade-blackened-seasoning-recipe/ or use store bought

2 tablespoons of Peach Jam or you can use apricot or orange marmalade

Avocado oil

Liberally coat salmon with seasoning. Add oil to a cast iron skillet. Place salmon skin side down. Cook 3 minutes per side then top with jam. Place in oven for 3-5 more minutes depending on salmon thickness.

If you don’t have a cast iron make sure you wrap the handle in foil before placing in the oven.
Enjoy!

Published by Lem0815

Mother of two and wife to my junior high sweetheart. I believe the key to life is balance and the key to healthy eating is to not restrict and incorporate fruits and vegetables into every meal.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: