Category Archives: Recipes

Mix frozen blueberries, strawberries and a frozen banana with avocado, water, almond milk and some yogurt. If you have bananas going ripe take the peel off and freeze them.

Iced tea is probably my favorite drink. I go to McDonald’s way too much for my unsweetened tea with a splash of sweet so I decided to start brewing my own. It’s so easy. Here is my favorite flavor combo.

I am in a produce CSA and almost weekly I get some form of kale. Over the last month I’ve had it in soups, salads and smoothies. This last weekend I used it in a breakfast casserole and it maybe my favorite way to have kale. Thank you to my neighbor who gave me thisContinue reading “Kale for breakfast?”