Wilted Spinach with Caramelized Shallots served with Goat Cheese and Crusty Bread….

2 tablespoons of evoo

2 large shallots- sliced


1 teaspoon of water

1 teaspoon of honey mustard or a whole-grain mustard

1 tablespoon of red wine vinegar

1 bag of baby spinach

Heat oil over medium heat and add shallots. Stir and cook for 3 minutes then add S&P. Reduce heat and cook for 5-6 more minutes. Add water and scrap bits on the bottom cooking for 3 more minutes.

Add mustard and vinegar and stir to combine. Add spinach then remove from heat and continue to stir. Season with S&P.

Serve as a salad or on top of a baguette with goat cheese


Published by Lem0815

Mother of two and wife to my junior high sweetheart. I believe the key to life is balance and the key to healthy eating is to not restrict and incorporate fruits and vegetables into every meal.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: